PT Academy Blog


Small Group Personal Training - Are You Getting Personal?

Small Group Personal Training has been a growing trend within the fitness industry for the past few years, and these... Read More >>


Guest Blog - The Voice Behind The Belly Button, Assertive

One of the most vital keys to life, your Mental Toughness and getting what you want is being assertive. Read More >>


The 5 Secrets to Lasting Motivation

 Do you know what you want to achieve? Have you ever pushed towards a goal and lost steam? Perhaps you need lasting... Read More >>