
Tips to Help You Exercise After Pregnancy
Some people can’t wait to get back to the gym after having a baby, but for others, the idea of exercising after being... Read More >>
Some people can’t wait to get back to the gym after having a baby, but for others, the idea of exercising after being... Read More >>
Months into COVID-19 lockdown, many of us have already exhausted our list of usual homebound activities, which means... Read More >>
There is a strange belief that exists in some circles that exercising while pregnant isn’t safe, or could somehow hurt... Read More >>
Health and wellness is an extremely personal topic, one that can elicit responses ranging from enthusiastic to... Read More >>
With social distancing measures being enforced in communities around the world, many fitness enthusiasts have had to... Read More >>
A career in fitness is something that lots of people dream of, but few people take the steps to pursue. While excellent... Read More >>
Sometimes, the terms “personal trainer” and “gym instructor” are used interchangeably, but these two positions are... Read More >>
Utilising proven Systems, Science and Tools, Personal Training Academy delivers flexible, blended, online and face-to-face education in Certificate III & IV in Fitness and Continuing Education Courses. Become a confident and career-ready Fitness Professional today.
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