Posts by PT Academy

Helping Clients Rewrite Their Stories

At PT Academy, we have made it our mission to educate fitness professionals at every level to give them the tools they... Read More >>

Understanding Mindset for Personal Training

Your job is to make a personal connection. It says it right in the name: Personal Trainer. You work with individuals to... Read More >>

Overcome Mindset Blocks

Many of us mistakenly believe that if we want something enough, we will be able to achieve it, but in truth, becoming... Read More >>

Is Your Mindset a Handbreak Or An Accelerator?

A common pitfall of overeager and under-experienced fitness instructors is to place all the responsibility to exercise... Read More >>

Tips to Help You Exercise After Pregnancy

Some people can’t wait to get back to the gym after having a baby, but for others, the idea of exercising after being... Read More >>

Amazing Reasons to Exercise During Lockdown

Months into COVID-19 lockdown, many of us have already exhausted our list of usual homebound activities, which means... Read More >>

Pregnancy and Exercise

There is a strange belief that exists in some circles that exercising while pregnant isn’t safe, or could somehow hurt... Read More >>

5 Tips to Start a Fitness Journey

Health and wellness is an extremely personal topic, one that can elicit responses ranging from enthusiastic to... Read More >>

Cardio Workout at Home

With social distancing measures being enforced in communities around the world, many fitness enthusiasts have had to... Read More >>

Which Skills Do You Need to Become a Gym Manager?

A career in fitness is something that lots of people dream of, but few people take the steps to pursue. While excellent... Read More >>

1 2 3 4 5 ... 8 > »