14/12/2020
The Benefits of Getting a Coach
As personal trainers, we are always placing ourselves in the role of the coach or mentor, but when the stress of the... Read More >>
Posts by PT Academy
09/11/2020
Future Proof Your Business
The global impact of the COVID-19 pandemic has made business owners around the world reconsider their methods. The... Read More >>
08/10/2020
Helping Clients Rewrite Their Stories
At PT Academy, we have made it our mission to educate fitness professionals at every level to give them the tools they... Read More >>
08/10/2020
Understanding Mindset for Personal Training
Your job is to make a personal connection. It says it right in the name: Personal Trainer. You work with individuals to... Read More >>
08/10/2020
Overcome Mindset Blocks
Many of us mistakenly believe that if we want something enough, we will be able to achieve it, but in truth, becoming... Read More >>
15/09/2020
Is Your Mindset a Handbreak Or An Accelerator?
A common pitfall of overeager and under-experienced fitness instructors is to place all the responsibility to exercise... Read More >>
26/08/2020
Tips to Help You Exercise After Pregnancy
Some people can’t wait to get back to the gym after having a baby, but for others, the idea of exercising after being... Read More >>
25/08/2020
Amazing Reasons to Exercise During Lockdown
Months into COVID-19 lockdown, many of us have already exhausted our list of usual homebound activities, which means... Read More >>
18/08/2020
Pregnancy and Exercise
There is a strange belief that exists in some circles that exercising while pregnant isn’t safe, or could somehow hurt... Read More >>
13/08/2020
5 Tips to Start a Fitness Journey
Health and wellness is an extremely personal topic, one that can elicit responses ranging from enthusiastic to... Read More >>
