PT Academy Blog

IMG_7744

MOVEMENT IS A VITAL SIGN

"All those, however, of any age who woo health for health's sake, and whose bodies are made and kept in the best... Read More >>

Focused fit blonde jogging at promenade on a sunny day

Roll Out For a Better Run

While building muscle for speed and endurance is important, so is taking care of the fascia. Muscles in body are... Read More >>

Ready for fitness?

How much does it cost to open a fitness center?

In recent years, fitness centers have become increasingly popular. People are much more aware of their health and as a... Read More >>

Untitled design-3

How Much Does a Gym Owner Make?

Opening a gym can be a very profitable investment. According to the (BFA) British Franchise Association, now is the... Read More >>

Untitled design-2

What’s the Difference Between a Certificate 3 and 4 in Fitness?

If you’ve considered a career in the growing physical fitness industry or want to become a personal trainer, the right... Read More >>

Untitled design

How to Get Certificate 3 and 4 in Fitness Online

Do you love physical fitness? Get your body and career in shape by becoming a certified personal trainer. With flexible... Read More >>

Canva - null

What Do You Need to Open a Gym?

If you’re an experienced trainer and have the drive to start your own business, opening your own gym has surely crossed... Read More >>

Canva - Brown Almond Nuts on White Ceramic Bowl

Ten Healthy Snacks Ideas

Good, healthy snacks are just the thing after a hard workout. Not only will they quell that post-sweat hunger, they’re... Read More >>

Canva - Person Holding Food Bowl

What to Eat Before and After Workout

Knowing what to eat before and after a workout is important to seeing good results. You want to fuel your body with the... Read More >>

Canva - Man in Black Shirt Carrying Kettle Bell Outdoors

What is the Difference Between Functional Training and CrossFit?

For anyone interested in pursuing a fitness routine, sooner or later the question arises regarding the many options... Read More >>

1 2 3 4 5 ... 10 > »