07/08/2020
Cardio Workout at Home
With social distancing measures being enforced in communities around the world, many fitness enthusiasts have had to... Read More >>
06/08/2020
Which Skills Do You Need to Become a Gym Manager?
A career in fitness is something that lots of people dream of, but few people take the steps to pursue. While excellent... Read More >>
05/08/2020
Differences Between Personal Trainer and Gym Instructor
Sometimes, the terms “personal trainer” and “gym instructor” are used interchangeably, but these two positions are... Read More >>
31/07/2020
TRX MOVES OF THE WEEK: BACKSIDE BURNER!
The hamstrings are a group of muscles that assist in hip and knee stabilization, and when this muscle group is... Read More >>
30/07/2020
Best Online Fitness Classes To Do During COVID-19
COVID-19 has changed life for just about everyone, but a few months into quarantine, most of us have learned to live... Read More >>
17/07/2020
What to Expect From The Fitness Market Post-Pandemic
Much has changed in the months since the novel coronavirus COVID-19 began spreading around the world, both in people’s... Read More >>
16/07/2020
What Are Personal Trainers Doing During This Time to Keep Their Jobs?
If you were to ask people at the beginning of 2020 what we thought the year was going to look like, the majority would... Read More >>
14/07/2020
How Are Gyms Surviving Around the World During the Pandemic?
The global outbreak of the novel coronavirus COVID-19 has forced the world to slow down and reevaluate virtually every... Read More >>
08/07/2020
Adaptability – From the USA World of Group Fitness Programming
I've been hearing how amazing and resilient fitness industry legends from around the world are adapting to this new... Read More >>
24/06/2020
How Can You Do Online Coaching?
The outbreak of the novel COVID-19 coronavirus has forced business owners and their employees, independent contractors,... Read More >>
