18/02/2019
How to connect with people and build your Personal Brand as a Personal Trainer
When you’re a personal trainer, your brand becomes a part of you. You are the face of your company, and your personal... Read More >>
18/02/2019
Boost Your Personal Trainer Career Success With an Accountability Partner
There are so many reasons why you should pursue a career as a personal trainer. Whether you are looking to change your... Read More >>
18/02/2019
Time For A Career Change?
Are you considering switching careers? How do you know if you actually need a change? If you don’t wake up thrilled... Read More >>
13/11/2018
How to Keep the PT-Client Relationship Professional
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness... Read More >>
09/11/2018
Carbohydrates 101
Carbohydrates. We all love them, but should we leave them? These days it’s hard to find carbohydrates that aren’t... Read More >>
08/10/2018
Who is narrating your life?
“I could never do that…I was always the fat kid…I give up when the going gets hard.” These and other self-limiting... Read More >>
08/10/2018
Found your limit? Think Again!
With a sub-two-hour marathon now a possibility in the near future, another long-held limiting human belief is toppling.... Read More >>
27/09/2018
5 Reasons Why Yoga Instructors Make Great PTs
A funny thought came to mind on Saturday when I was in a downward dog. I’d been to this yoga class 100 times, and I... Read More >>
26/09/2018
Finding the Right Nutritional Balance For Muscle Building Results
You just finished a great workout. Awesome job! But what’s for dinner? The eternal struggle of balancing weight... Read More >>
25/09/2018
4 Power Smoothies to Jumpstart Your Day
Smoothies are an excellent way to consume lots of different nutritional foods that may not fit well into your meal... Read More >>
