PT Academy Blog

Sporty woman watching her results on clipboard in crossfit gym

Become a Personal Trainer in Your 30s

It may seem a bit unfair, but most of us don’t discover our true passion early in life. We go through our teenage years... Read More >>

Handsome muscular man doing push ups on fit box at gym

How long does it take to become a Personal Trainer?

If you’re considering becoming a personal trainer, acquiring a Certificate III in Fitness is the place to start. A... Read More >>

Screen Shot 2019-07-01 at 10.33.20 am

Self-Myofascial Release with TriggerPoint

Myofascial Release of the Adductor Magnus and the Bicep Femoris Read More >>

woman in the fitness gim working out with personal trainer coach


I was chatting to a newly minted personal trainer the other day and in my avuncular way (look it up, oh all right it... Read More >>


PT Academy End of Financial Year Sale June 2019

June is the end of our Fiscal Year, and we’re celebrating our own sort of “Happy New Year” by having a very special... Read More >>

Close up of a man having coffee in his kitchen

Are Food and Exercise Remedies for Mental Health Treatment?

Gut Feeling: How Diet Can Effect Mood Disorders Read More >>


YBell Training Course at PT Academy

Aaron Laurence has trained thousands of people, working as a personal trainer for over a decade on the sweeping expanse... Read More >>


When Should I Open My Own Gym?

If you’re a personal trainer who’s had a lot of success, have a full client list, and have worked and trained long... Read More >>


10 Reasons to Hire a Certified Personal Fitness Trainer

A personal fitness trainer is someone who can help you train and exercise. It doesn’t matter the type of sport or... Read More >>


Lessons Learnt from my first years as PT

Getting your Certificate 3 and 4 If a career in physical fitness is something that appeals to you, or if you’ve always... Read More >>

« < 1 ... 3 4 5 6 7 ... 13 > »