06/07/2018
The Six-Pack Mindset
Let’s instill the six-pack mindset in you. It’ll take focus and discipline, but we know you are up for the challenge to... Read More >>
31/05/2018
The Complexity in the Simplicity
While facilitating the Level One Animal Flow Course over the weekend, I asked the group at the start of day two, what... Read More >>
31/05/2018
How to Transform your Body and your Mind Travelling
Many people think of travel only as holidays, taking time to rest or even solving business issues. The truth is travel... Read More >>
14/05/2018
Why only the brave will survive…Client Conversion Hacker Cartoon
This is the first instalment of a groundbreaking series designed to give Personal Trainers tools, tips to crack the... Read More >>
05/05/2018
Same Same, But Different: Variability in Training
Functional Training: This term is everywhere in the fitness industry. The definition of it is also highly interpretive!... Read More >>
06/03/2018
Are you stressing away your results?
Google ‘the effects of stress on exercise’. There is a multitude of articles, papers and blogs that come up. Chronic... Read More >>
06/03/2018
Let's Talk Money - Hey Personal Trainers, Have You Done The Math?
You don’t have to give up your dream lifestyle to pursue your passion of being a Personal Trainer. Martin Henry wraps... Read More >>
06/03/2018
Let's Talk Money - What Should You Charge As A Personal Trainer?
Base your rate on the market; not the perception of your worth Read More >>
06/03/2018
Let's Talk Money - Can Personal Trainers Make A Good Living?
Are you considering becoming a personal trainer? Read More >>
06/03/2018
Improve your boxing for fitness sessions!
As a fitness professional, you’re probably aware that many clients love putting on some boxing gloves and hitting the... Read More >>
