Tag: Career

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Time For A Career Change?

Are you considering switching careers? How do you know if you actually need a change? If you don’t wake up thrilled... Read More >>

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How to Keep the PT-Client Relationship Professional

If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness... Read More >>

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Who is narrating your life?

“I could never do that…I was always the fat kid…I give up when the going gets hard.” These and other self-limiting... Read More >>

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Six Marketing Ideas For Personal Trainers to Get More Clients

What are the most successful personal trainers doing to make their personal business grow? Here are six personal... Read More >>

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Heart Rate and Heart Rate Variability, What's The Difference?

One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability... Read More >>

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Effects of Instability vs Traditional Resistance Training

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Why would I train with an asymmetrically loaded bar?

Let's think about it. Read More >>

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Why do the Trigger Point Therapy Gastrocnemius Release?

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Ladders

No, not the thing that fire fighters carry on their trucks (or appliances as they are actually called). Not even the... Read More >>

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