18/02/2019
Time For A Career Change?
Are you considering switching careers? How do you know if you actually need a change? If you don’t wake up thrilled... Read More >>
13/11/2018
How to Keep the PT-Client Relationship Professional
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness... Read More >>
08/10/2018
Who is narrating your life?
“I could never do that…I was always the fat kid…I give up when the going gets hard.” These and other self-limiting... Read More >>
06/07/2018
Six Marketing Ideas For Personal Trainers to Get More Clients
What are the most successful personal trainers doing to make their personal business grow? Here are six personal... Read More >>
12/04/2016
Heart Rate and Heart Rate Variability, What's The Difference?
One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability... Read More >>
25/09/2014
Ladders
No, not the thing that fire fighters carry on their trucks (or appliances as they are actually called). Not even the... Read More >>
