Tag: Community

device

A PTA Student Shares Some Studying Tips

A PTA Student Shares Some Studying Tips Read More >>

Heart-rate

Heart Rate and Heart Rate Variability, What's The Difference?

One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability... Read More >>

TRX-withPT-1

TRX Suspension Training, No Injuries, Where's The Evidence

I was very excited recently to see that our friends at the Australian Fitness Network had released an article about... Read More >>

feet

Feets of strength!

Yes - that was a spelling mistake, but it was done on purpose. Let's talk about your feet! Read More >>

functional-movement

It's not about the exercise!

Today's post is a guest post by Aaron Callaghan, PTA Global Faculty Member and director of Peak 40. Peak 40 is a... Read More >>

passion

A passion for learning, helping and living!

Today's blog is a guest post from Cameron Nell. Cam teaches for Personal Training Academy in NSW. Read More >>

TRX-Rip-Training

The new CORE training

TRX RIP Training......what is it? And how can it help you build a stronger CORE? Read More >>

Pear

Be happy with a healthy you!

I saw this picture from a gym recently. Read More >>

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