Tag: Fun

Travel

How to Transform your Body and your Mind Travelling

Many people think of travel only as holidays, taking time to rest or even solving business issues. The truth is travel... Read More >>

Posture1

Keep pulling that face and it’ll get stuck that way!

Do you remember when you were a kid and you’d pull a face, and someone (usually your mother) would state that if you... Read More >>

TRX_RIP

Why would I train with an asymmetrically loaded bar?

Let's think about it. Read More >>

TRX1

Research shows just how powerful TRX Training is!

A lot of research gets done on human performance. It's fair to say that if you want an answer on how the human body... Read More >>

TRX-Force

FORCE yourself to do better!

I was facilitating a course at a big, popular fitness facility a few weekends ago. During a break, I had the misfortune... Read More >>

pta_ladders

Ladders

No, not the thing that fire fighters carry on their trucks (or appliances as they are actually called). Not even the... Read More >>

Sandbell-FUN

One word - FUN!

Fun, yes FUN! Just one simple word. That's how most people describe Hyperwear SandBells after they use them. Read More >>

Pear

Be happy with a healthy you!

I saw this picture from a gym recently. Read More >>

Noosa-Mentorship

Can you be a better coach?

There are not many experiences in the fitness industry in Australia that are immersive and totally about making you a... Read More >>

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