Tag: Functional training

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What is the Difference Between Functional Training and CrossFit?

For anyone interested in pursuing a fitness routine, sooner or later the question arises regarding the many options... Read More >>

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Juggling A Fitness Business With Family Life

Starting a fitness business can help you provide a great life for your family -- but, as any business owner knows,... Read More >>

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The Personal Trainer Life: The Good, The Bad and The Ugly!

Faithful readers of the Personal Training Academy blog will know the last couple of years have seen me go from... Read More >>

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Same Same, But Different: Variability in Training

Functional Training: This term is everywhere in the fitness industry. The definition of it is also highly interpretive!... Read More >>

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