Tag: Healthy

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How to Keep the PT-Client Relationship Professional

If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness... Read More >>

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5 Reasons Why Yoga Instructors Make Great PTs

A funny thought came to mind on Saturday when I was in a downward dog.  I’d been to this yoga class 100 times, and I... Read More >>

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4 Reasons to Literally “Trust Your Gut”: The Link Between Gut Health and Brain Function

Have you ever had a gut feeling or felt butterflies in your stomach? We experience these sensations when we have a big... Read More >>

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