Tag: Heart rate

fitness-female-checking-her-performance-on-smartwatch-picture-id612408298
05/02/2018
Rachel Francois
Rachel Francois

Wearable Devices - The Talk Of The Town But Will They Stick Around?

Fitness monitoring has taken off: our wrists are now decorated with the latest and greatest wearable devices. Steps,... Read More >>

Tags: Health and Wellness, fitness, heart rate
Heart-rate
12/04/2016
Chaddy Chadwick
Chaddy Chadwick

Heart Rate and Heart Rate Variability, What's The Difference?

One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability... Read More >>

Tags: career, Health and Wellness, Lifestyle, personal training, PT Careers, Training, Weightloss, cec courses, Chaddy Chadwick, Community, continuing education, fitness, fitness education, fitness industry, heart rate, heart rate variability, movement, Personal Training Academy, Personal Training career, PT Academy, PTA, PTA Global, PTA Graduates, PTAG
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