Tag: Life

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Who is narrating your life?

“I could never do that…I was always the fat kid…I give up when the going gets hard.” These and other self-limiting... Read More >>

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Juggling A Fitness Business With Family Life

Starting a fitness business can help you provide a great life for your family -- but, as any business owner knows,... Read More >>

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WITH “NINJA WARRIOR” ALL THE RAGE IT’S TIME TO GIVE YOUR CLIENTS A HAND - Part 1

It’s not just Ninja Warrior of course, it’s Spartan, Tough Mudder and a host of other obstacle races that our clients... Read More >>

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The Personal Trainer Life: The Good, The Bad and The Ugly!

Faithful readers of the Personal Training Academy blog will know the last couple of years have seen me go from... Read More >>

Travel

How to Transform your Body and your Mind Travelling

Many people think of travel only as holidays, taking time to rest or even solving business issues. The truth is travel... Read More >>

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What to do when your confidence takes a hike

It Is Normal Sport and fitness performance is never linear. We all get into ruts. I can speak to it first hand. Read More >>

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Guest Blog - The Voice Behind The Belly Button, Assertive

One of the most vital keys to life, your Mental Toughness and getting what you want is being assertive. Read More >>

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