15/04/2020
There is no perfect workout, there is no perfect meditation
In the space of only a few weeks, my life and the lives of everyone on the planet were dramatically altered by COVID... Read More >>
27/09/2018
5 Reasons Why Yoga Instructors Make Great PTs
A funny thought came to mind on Saturday when I was in a downward dog. I’d been to this yoga class 100 times, and I... Read More >>
