Tag: Move better

TrigSMRTcore

Why do the Trigger Point Therapy Gastrocnemius Release?

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Personal-Training-Academy

Myofascial Release for Tennis Elbow? Here's The Research!

Lateral epicondylitis is a condition you may know as tennis elbow, a condition where the outer part of the elbow area... Read More >>

TRX1

Research shows just how powerful TRX Training is!

A lot of research gets done on human performance. It's fair to say that if you want an answer on how the human body... Read More >>

stones-and-sand-pattern

Is getting your clients to move better important?

On Friday the 4th of July we held a Trigger point Therapy, Myofascial Compression Technique course. What's exciting... Read More >>

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