
Are you stressing away your results?
Google ‘the effects of stress on exercise’. There is a multitude of articles, papers and blogs that come up. Chronic... Read More >>
Google ‘the effects of stress on exercise’. There is a multitude of articles, papers and blogs that come up. Chronic... Read More >>
You don’t have to give up your dream lifestyle to pursue your passion of being a Personal Trainer. Martin Henry wraps... Read More >>
Base your rate on the market; not the perception of your worth Read More >>
Are you considering becoming a personal trainer? Read More >>
One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability... Read More >>
Pop quiz: What structures are involved in EVERY Olympic lift AND most exercises in a gym setting? Read More >>
Today's post is a guest post by Aaron Callaghan, PTA Global Faculty Member and director of Peak 40. Peak 40 is a... Read More >>
Today's post is a guest post by Wynter Chan. Wynter is a clinical exercise physiologist based in Melbourne, Australia. ... Read More >>
Let's think about it. Read More >>
Utilising proven Systems, Science and Tools, Personal Training Academy delivers flexible, blended, online and face-to-face education in Certificate III & IV in Fitness and Continuing Education Courses. Become a confident and career-ready Fitness Professional today.
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