13/11/2018
How to Keep the PT-Client Relationship Professional
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness... Read More >>
08/10/2018
Found your limit? Think Again!
With a sub-two-hour marathon now a possibility in the near future, another long-held limiting human belief is toppling.... Read More >>
27/09/2018
5 Reasons Why Yoga Instructors Make Great PTs
A funny thought came to mind on Saturday when I was in a downward dog. I’d been to this yoga class 100 times, and I... Read More >>
26/09/2018
Finding the Right Nutritional Balance For Muscle Building Results
You just finished a great workout. Awesome job! But what’s for dinner? The eternal struggle of balancing weight... Read More >>
20/09/2018
What Exactly is a Core Exercise
Getting to the Core of Core Exercise Seasoned gym members and couch potatoes alike have probably seen phrases such as... Read More >>
13/09/2018
Juggling A Fitness Business With Family Life
Starting a fitness business can help you provide a great life for your family -- but, as any business owner knows,... Read More >>
03/09/2018
Get a Grip – Part 2
With Ninja Warrior, and Spartan, and Tough Mudder and the like all the rage you’ll be doing your clients a favour to... Read More >>
30/08/2018
WITH “NINJA WARRIOR” ALL THE RAGE IT’S TIME TO GIVE YOUR CLIENTS A HAND - Part 1
It’s not just Ninja Warrior of course, it’s Spartan, Tough Mudder and a host of other obstacle races that our clients... Read More >>
12/07/2018
The Personal Trainer Life: The Good, The Bad and The Ugly!
Faithful readers of the Personal Training Academy blog will know the last couple of years have seen me go from... Read More >>
12/07/2018
Personal Training Tips: Make Macrocycles Work For You and Your Client
Macro-nutrients, also known as Macros, are a hot topic in the fitness world. Did you know there is another type of... Read More >>
