30/06/2015
PURPOSE, AUTONOMY, MASTERY!
Today’s post is a guest post by Aaron Callaghan, PTA Global Faculty Member and director of Peak 40. Peak 40 is a... Read More >>
18/12/2014
Myofascial Release for Tennis Elbow? Here's The Research!
Lateral epicondylitis is a condition you may know as tennis elbow, a condition where the outer part of the elbow area... Read More >>
19/11/2014
Research shows just how powerful TRX Training is!
A lot of research gets done on human performance. It's fair to say that if you want an answer on how the human body... Read More >>
25/09/2014
FORCE yourself to do better!
I was facilitating a course at a big, popular fitness facility a few weekends ago. During a break, I had the misfortune... Read More >>
25/09/2014
Ladders
No, not the thing that fire fighters carry on their trucks (or appliances as they are actually called). Not even the... Read More >>
27/08/2014
One word - FUN!
Fun, yes FUN! Just one simple word. That's how most people describe Hyperwear SandBells after they use them. Read More >>
29/07/2014
Can you be a better coach?
There are not many experiences in the fitness industry in Australia that are immersive and totally about making you a... Read More >>
02/06/2014
Personal goal based conversations for your client
Taken from the Ultimate PT Business Course. Read More >>
