03/09/2018
Get a Grip – Part 2
With Ninja Warrior, and Spartan, and Tough Mudder and the like all the rage you’ll be doing your clients a favour to... Read More >>
30/08/2018
WITH “NINJA WARRIOR” ALL THE RAGE IT’S TIME TO GIVE YOUR CLIENTS A HAND - Part 1
It’s not just Ninja Warrior of course, it’s Spartan, Tough Mudder and a host of other obstacle races that our clients... Read More >>
19/05/2016
5 Crazy Things You Should Never Say To Your Client
Ah the wonderful PT-client relationship, filled with positive talk, motivation, mutual trust and respect. Or so you’d... Read More >>
12/04/2016
Heart Rate and Heart Rate Variability, What's The Difference?
One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability... Read More >>
16/12/2015
TRX Suspension Training, No Injuries, Where's The Evidence
I was very excited recently to see that our friends at the Australian Fitness Network had released an article about... Read More >>
30/06/2015
PURPOSE, AUTONOMY, MASTERY!
Today’s post is a guest post by Aaron Callaghan, PTA Global Faculty Member and director of Peak 40. Peak 40 is a... Read More >>
18/12/2014
Myofascial Release for Tennis Elbow? Here's The Research!
Lateral epicondylitis is a condition you may know as tennis elbow, a condition where the outer part of the elbow area... Read More >>
26/11/2014
A passion for learning, helping and living!
Today's blog is a guest post from Cameron Nell. Cam teaches for Personal Training Academy in NSW. Read More >>
25/09/2014
FORCE yourself to do better!
I was facilitating a course at a big, popular fitness facility a few weekends ago. During a break, I had the misfortune... Read More >>
27/08/2014
One word - FUN!
Fun, yes FUN! Just one simple word. That's how most people describe Hyperwear SandBells after they use them. Read More >>
