Tag: Ptag

Heart-rate
12/04/2016
Chaddy Chadwick
Chaddy Chadwick

Heart Rate and Heart Rate Variability, What's The Difference?

One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability... Read More >>

Tags: career, Health and Wellness, Lifestyle, personal training, PT Careers, Training, Weightloss, cec courses, Chaddy Chadwick, Community, continuing education, fitness, fitness education, fitness industry, heart rate, heart rate variability, movement, Personal Training Academy, Personal Training career, PT Academy, PTA, PTA Global, PTA Graduates, PTAG
feet
08/05/2015
Chaddy Chadwick
Chaddy Chadwick

Feets of strength!

Yes - that was a spelling mistake, but it was done on purpose. Let's talk about your feet! Read More >>

Tags: Health and Wellness, Training, chaddy, Chaddy Chadwick, Community, Continuing Education, Effective Movement Training, feet, foot, function, functional complex, Functional movement, OD on movement, PTA, Ptacademy, PTAG, ptaglobal, SandBells
Posture1
26/03/2015
Chaddy Chadwick
Chaddy Chadwick

Keep pulling that face and it’ll get stuck that way!

Do you remember when you were a kid and you’d pull a face, and someone (usually your mother) would state that if you... Read More >>

Tags: Health and Wellness, Lifestyle, Training, Chaddy Chadwick, continuing education, Effective Movement Training, fascia, fitness education, Fun, function, myofasica, PT Academy, PTA, PTA Global, Ptacademy, PTAG, tensegrity, tissue, Trigger Point, wolffe's law
TRX-Force
25/09/2014
Chaddy Chadwick
Chaddy Chadwick

FORCE yourself to do better!

I was facilitating a course at a big, popular fitness facility a few weekends ago. During a break, I had the misfortune... Read More >>

Tags: personal trainer, personal training, training, Chaddy Chadwick, continuing education, fitness, fitness courses, fitness education, Fitness First, fitness industry, FORCE, Fun, Functional movement, Level 2, movement, Personal Training Academy, Personal Training career, personal training courses, PT Academy, PTA, PTA courses, PTA Global, PTA Grads, PTA Graduates, Ptacademy, PTAG, Suspension Training, TRX, TRX FORCE
pta_ladders
25/09/2014
Chaddy Chadwick
Chaddy Chadwick

Ladders

No, not the thing that fire fighters carry on their trucks (or appliances as they are actually called). Not even the... Read More >>

Tags: career, personal trainer, Training, athletes, CEC, Chaddy Chadwick, continuing education, fitness, fitness industry, Fun, Functional movement, ladders, movement, Personal Training Academy, personal training courses, PT Academy, PTA courses, PTA Global, PTA Grads, Ptacademy, PTAG, TRX, ViPR
Sandbell-FUN
27/08/2014
Chaddy Chadwick
Chaddy Chadwick

One word - FUN!

Fun, yes FUN! Just one simple word. That's how most people describe Hyperwear SandBells after they use them. Read More >>

Tags: training, Training, CEC, cec courses, Chaddy Chadwick, continuing education, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, health, hyperwear, Hyperwear SandBells, movement, Personal Training Academy, PT Academy, PTA, PTA courses, PTA Global, PTA Grads, PTA Graduates, PTAG, SandBells
Pear
14/08/2014
Chaddy Chadwick
Chaddy Chadwick

Be happy with a healthy you!

I saw this picture from a gym recently. Read More >>

Tags: Health and Wellness, Lifestyle, Training, apple, athletes, body shape, body type, Chaddy Chadwick, Community, continuing education, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, health, movement, Nutrition, pear, PTA courses, PTA Grads, PTA Graduates, PTAG, SandBells, Trigger Point Therapy, TRX, weightloss
myofacsia
13/08/2014
Chaddy Chadwick
Chaddy Chadwick

Everything is awesome.

  Read More >>

Tags: Health and Wellness, cec courses, Chaddy Chadwick, Continuing Education, continuing education, fascia, fitness, fitness education, Functional movement, myofascial lines, Partnerships, Personal Training Academy, PTA, PTA Global, PTAG, thomas myers, Trigger Point
Noosa-Mentorship
29/07/2014
Chaddy Chadwick
Chaddy Chadwick

Can you be a better coach?

There are not many experiences in the fitness industry in Australia that are immersive and totally about making you a... Read More >>

Tags: CEC, Chaddy Chadwick, continuing education, fitness, fitness courses, fitness industry, Fun, Functional movement, health, Mentorship-1:Noosa, Partnerships, Personal trainers, PTA, PTA Global, PTA Grads, Ptacademy, PTAG, training opportunities
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