Tag: Recovery

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12/07/2018
Martin Henry
Martin Henry

Personal Training Tips: Make Macrocycles Work For You and Your Client

Macro-nutrients, also known as Macros, are a hot topic in the fitness world. Did you know there is another type of... Read More >>

Tags: Health and Wellness, personal trainer, personal training, PT Careers, training, Training, body, fitness, macrocycles, nutrients, Nutrition, recovery, stress
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