Tag: Trx

TRX-withPT-1
16/12/2015
Chaddy Chadwick
Chaddy Chadwick

TRX Suspension Training, No Injuries, Where's The Evidence

I was very excited recently to see that our friends at the Australian Fitness Network had released an article about... Read More >>

Tags: Careers in Fitness, Health and Wellness, Training, Certificate III & IV in Fitness, Community, Continuing Education, PTA Graduates, TRX
1-arm-row-punch-1
27/01/2015
Chaddy Chadwick
Chaddy Chadwick

Effects of Instability vs Traditional Resistance Training

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Tags: career, training, Balance, better, BOSU, CEC, Chaddy Chadwick, continuing education, fitness, instability, move, PT Academy, Ptacademy, traditional, TRX
TRX_RIP
08/01/2015
Chaddy Chadwick
Chaddy Chadwick

Why would I train with an asymmetrically loaded bar?

Let's think about it. Read More >>

Tags: career, Health and Wellness, Lifestyle, personal trainer, personal training, ABT, asymmetrical bar training, Asymmetry, athletes, CEC, cec courses, Chaddy Chadwick, continuing education, Elastic resistance, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, health, movement, Personal trainers, Personal Training Academy, power, PT Academy, PTA, Rotation, speed, TRX, TRX Rip
TRX1
19/11/2014
Chaddy Chadwick
Chaddy Chadwick

Research shows just how powerful TRX Training is!

A lot of research gets done on human performance. It's fair to say that if you want an answer on how the human body... Read More >>

Tags: personal trainer, personal training, training, Chaddy Chadwick, continuing education, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, health, move better, movement, original suspension trainer, Personal Training Academy, personal training courses, PT Academy, PTA courses, PTA Grads, Suspension Training, TRX, TRX Rip
TRX-Rip-Training
17/11/2014
K Sirota
K Sirota

The new CORE training

TRX RIP Training......what is it? And how can it help you build a stronger CORE? Read More >>

Tags: personal training, CEC, cec for personal trainers, Community, Continuing Education Courses, fitness education, Partnerships, Personal Training Academy, PT Academy, PTA, Ptacademy, sydney, TRX, trx australia, TRX Rip, TRX Rip Training
TRX-Force
25/09/2014
Chaddy Chadwick
Chaddy Chadwick

FORCE yourself to do better!

I was facilitating a course at a big, popular fitness facility a few weekends ago. During a break, I had the misfortune... Read More >>

Tags: personal trainer, personal training, training, Chaddy Chadwick, continuing education, fitness, fitness courses, fitness education, Fitness First, fitness industry, FORCE, Fun, Functional movement, Level 2, movement, Personal Training Academy, Personal Training career, personal training courses, PT Academy, PTA, PTA courses, PTA Global, PTA Grads, PTA Graduates, Ptacademy, PTAG, Suspension Training, TRX, TRX FORCE
pta_ladders
25/09/2014
Chaddy Chadwick
Chaddy Chadwick

Ladders

No, not the thing that fire fighters carry on their trucks (or appliances as they are actually called). Not even the... Read More >>

Tags: career, personal trainer, Training, athletes, CEC, Chaddy Chadwick, continuing education, fitness, fitness industry, Fun, Functional movement, ladders, movement, Personal Training Academy, personal training courses, PT Academy, PTA courses, PTA Global, PTA Grads, Ptacademy, PTAG, TRX, ViPR
Pear
14/08/2014
Chaddy Chadwick
Chaddy Chadwick

Be happy with a healthy you!

I saw this picture from a gym recently. Read More >>

Tags: Health and Wellness, Lifestyle, Training, apple, athletes, body shape, body type, Chaddy Chadwick, Community, continuing education, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, health, movement, Nutrition, pear, PTA courses, PTA Grads, PTA Graduates, PTAG, SandBells, Trigger Point Therapy, TRX, weightloss
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